Is Fat, Tired and Depressed a New Medical Syndrome?Excellent article on achieving health. Too long to post, but well worth the read!
http://www.naturalnews.com/023426.html
The problems: thyroid, heart and adrenals being out of balance.
Steps toward a solution:
Step 1: The dietary burden on the body must be lifted.
Step 2: Some environmental contaminants should be eliminated.
Step 3: The organs will have to be flushed.
Step 4: Each organ must be healed.
Step 5: Chi Gong for life.
Step 6: Get spiritual and religious.
Step 7: Love life more.